Massimiliano Maini 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
126
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 121 |
October 03, 2026 14:32:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 756 | 126 | 18 | 124 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 19 | 123 |
| 4:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 18 | 122 |
| 6:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 19 | 123 |
| 8:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 18 | 126 |
| 10:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 19 | 128 |
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10'