Massimiliano Maini 10:00 row
2,041
Meters
10:00.0
Time
2:26.9
Pace
114
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 120 |
October 03, 2026 15:04:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 684 | 114 | 21 | 129 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 23 | 122 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 23 | 134 |
| 6:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 21 | 132 |
| 8:00.0 | 412 | 2:25.6 | 113 | 720 | 24 | 20 | 129 |
| 10:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 20 | 132 |
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10'