Massimiliano Maini 10:00 row
2,075
Meters
10:00.0
Time
2:24.5
Pace
117
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 123 |
October 30, 2026 14:05:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,075 | 2:24.5 | 116 | 702 | 117 | 21 | 134 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 22 | 134 |
| 4:00.0 | 414 | 2:24.9 | 115 | 720 | 24 | 21 | 132 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 22 | 134 |
| 8:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 22 | 137 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'