Massimiliano Maini 10:00 row
2,141
Meters
10:00.0
Time
2:20.1
Pace
124
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 124 |
November 03, 2026 12:12:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,141 | 2:20.1 | 127 | 744 | 124 | 20 | 124 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 | 124 |
| 4:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 20 | 121 |
| 6:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 20 | 124 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 | 126 |
| 10:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 21 | 125 |
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10'