Massimiliano Maini 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
127
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 125 |
November 04, 2026 17:11:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 762 | 127 | 22 | 121 |
| 2:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 22 | 120 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 | 118 |
| 6:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 23 | 123 |
| 8:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 22 | 122 |
| 10:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 22 | 122 |
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10'