Massimiliano Maini 10:00 row
2,139
Meters
10:00.0
Time
2:20.2
Pace
124
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 125 |
November 04, 2026 18:05:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,139 | 2:20.2 | 127 | 744 | 124 | 22 | 131 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 24 | 129 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 24 | 132 |
| 6:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 22 | 131 |
| 8:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 22 | 131 |
| 10:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 22 | 133 |
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10'