Massimiliano Maini 10:00 row
2,026
Meters
10:00.0
Time
2:28.0
Pace
113
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 123 |
November 10, 2026 18:19:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,026 | 2:28.0 | 108 | 678 | 113 | 21 | 137 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 21 | 133 |
| 4:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 22 | 135 |
| 6:00.0 | 404 | 2:28.5 | 107 | 690 | 23 | 22 | 138 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 22 | 139 |
| 10:00.0 | 401 | 2:29.6 | 104 | 690 | 23 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'