Massimiliano Maini 21:11 row
4,592m
Meters
21:11.6
Time
2:18.4
Pace
263
Calories
163
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 103 |
September 11, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.6 | 4,592m | 2:18.4 | 132 | 753 | 28 | 163 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 164 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 168 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 141 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 171 |
| 21:11.0 | 258m | 2:17.5 | 134 | 762 | 26 | 173 |
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