Massimiliano Maini 20:06 row
4,231m
Meters
20:06.1
Time
2:22.5
Pace
237
Calories
163
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 104 |
September 12, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,231m | 2:22.5 | 121 | 716 | 22 | 163 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 143 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 160 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 165 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 173 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 173 |
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