Massimiliano Maini 20:06 row

4,395m

Meters

20:06.2

Time

2:17.2

Pace

255

Calories

Average Watts135
Calories Per Hour766
Stroke Rate22
Stroke Count499
Drag Factor101

September 13, 2021 18:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Free

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.2 4,395m 2:17.2 135 766 22
5:00.0 1,118m 2:14.1 145 798 25
10:00.0 1,094m 2:17.1 136 767 25
15:00.0 1,086m 2:18.1 133 757 25
20:00.0 1,078m 2:19.1 130 747 25
20:06.0 20m 2:30.0 104 656 10

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Workout Graph

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