Massimiliano Maini 20:00 row
4,378m
Meters
20:00.0
Time
2:17.0
Pace
254
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 103 |
September 15, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,378m | 2:17.0 | 136 | 767 | 24 | 159 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 148 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 158 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 165 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 167 |
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