Massimiliano Maini 28:00 row
5,112m
Meters
28:00.0
Time
2:44.3
Pace
267
Calories
130
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 21 |
Stroke Count | 595 |
Drag Factor | 102 |
September 19, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:00.0 | 5,112m | 2:44.3 | 79 | 571 | 21 | 130 |
4:00.0 | 703m | 2:50.6 | 70 | 542 | 36 | 121 |
8:00.0 | 678m | 2:56.9 | 63 | 517 | 23 | 125 |
12:00.0 | 720m | 2:46.6 | 76 | 560 | 19 | 129 |
16:00.0 | 719m | 2:46.8 | 75 | 559 | 21 | 133 |
20:00.0 | 701m | 2:51.1 | 70 | 540 | 15 | 126 |
24:00.0 | 724m | 2:45.7 | 77 | 564 | 15 | 124 |
28:00.0 | 868m | 2:18.2 | 132 | 755 | 20 | 157 |
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