Massimiliano Maini 20:00 row
4,372m
Meters
20:00.0
Time
2:17.2
Pace
262
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 103 |
September 23, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,372m | 2:17.2 | 135 | 766 | 19 | 158 |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 21 | 152 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 21 | 160 |
| 12:00.0 | 726m | 2:45.2 | 78 | 566 | 17 | 152 |
| 16:00.0 | 892m | 2:14.5 | 144 | 794 | 19 | 162 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 19 | 167 |
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