Massimiliano Maini 28:00 row
5,887m
Meters
28:00.0
Time
2:22.6
Pace
331
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 102 |
September 25, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,887m | 2:22.6 | 120 | 714 | 21 | 153 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 | 135 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 152 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 153 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 148 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 | 160 |
| 28:00.0 | 679m | 2:12.5 | 150 | 817 | 19 | 170 |
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