Massimiliano Maini 28:00 row
5,879m
Meters
28:00.0
Time
2:22.8
Pace
330
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
September 26, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,879m | 2:22.8 | 120 | 712 | 21 | 152 |
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 37 | 141 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 22 | 143 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 19 | 155 |
| 16:00.0 | 839m | 2:23.0 | 120 | 711 | 21 | 156 |
| 20:00.0 | 833m | 2:24.0 | 117 | 702 | 15 | 152 |
| 24:00.0 | 837m | 2:23.3 | 119 | 708 | 15 | 154 |
| 28:00.0 | 908m | 2:12.1 | 152 | 821 | 19 | 169 |
B001