Massimiliano Maini 28:00 row
5,902m
Meters
28:00.0
Time
2:22.3
Pace
334
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
September 29, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,902m | 2:22.3 | 121 | 717 | 20 | 151 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 134 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 49 | 131 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | 142 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 24 | 140 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 152 |
| 12:00.0 | 397m | 2:31.1 | 101 | 648 | 19 | 149 |
| 14:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 159 |
| 16:00.0 | 377m | 2:39.1 | 87 | 598 | 22 | 148 |
| 18:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 158 |
| 20:00.0 | 397m | 2:31.1 | 101 | 648 | 10 | 151 |
| 22:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 162 |
| 24:00.0 | 408m | 2:27.0 | 110 | 678 | 12 | 157 |
| 26:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 168 |
| 28:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 172 |
B001