Massimiliano Maini 28:00 row
5,902
Meters
28:00.0
Time
2:22.3
Pace
332
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
October 01, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 5,902 | 2:22.3 | 121 | 717 | 332 | 21 | 150 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 20 | 137 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 54 | 133 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 20 | 141 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 25 | 140 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 19 | 147 |
| 12:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 20 | 146 |
| 14:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 19 | 152 |
| 16:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 23 | 152 |
| 18:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 20 | 159 |
| 20:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 10 | 150 |
| 22:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 18 | 160 |
| 24:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 12 | 158 |
| 26:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 19 | 166 |
| 28:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 19 | 172 |
B001