Massimiliano Maini 28:00 row
5,918m
Meters
28:00.0
Time
2:21.9
Pace
333
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
October 02, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,918m | 2:21.9 | 122 | 721 | 21 | 149 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 139 |
| 4:00.0 | 331m | 3:01.2 | 59 | 502 | 55 | 129 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 142 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 25 | 138 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 146 |
| 12:00.0 | 406m | 2:27.7 | 108 | 673 | 20 | 147 |
| 14:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 151 |
| 16:00.0 | 405m | 2:28.1 | 108 | 670 | 22 | 150 |
| 18:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 157 |
| 20:00.0 | 385m | 2:35.8 | 92 | 618 | 10 | 149 |
| 22:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 157 |
| 24:00.0 | 408m | 2:27.0 | 110 | 678 | 12 | 156 |
| 26:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 164 |
| 28:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 172 |
B001