Massimiliano Maini 28:00 row
5,991m
Meters
28:00.0
Time
2:20.2
Pace
340
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
October 03, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,991m | 2:20.2 | 127 | 737 | 21 | 153 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 143 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 54 | 136 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 145 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 143 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 152 |
| 12:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 153 |
| 14:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 157 |
| 16:00.0 | 401m | 2:29.6 | 104 | 659 | 23 | 151 |
| 18:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 159 |
| 20:00.0 | 397m | 2:31.1 | 101 | 648 | 10 | 154 |
| 22:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 161 |
| 24:00.0 | 403m | 2:28.8 | 106 | 664 | 11 | 156 |
| 26:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 165 |
| 28:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 174 |
B001