Massimiliano Maini 28:00 row
5,950m
Meters
28:00.0
Time
2:21.1
Pace
336
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
October 04, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,950m | 2:21.1 | 124 | 728 | 20 | 151 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 139 |
| 4:00.0 | 344m | 2:54.4 | 66 | 527 | 55 | 133 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 145 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 23 | 137 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 19 | 150 |
| 12:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 150 |
| 14:00.0 | 454m | 2:12.1 | 152 | 821 | 18 | 156 |
| 16:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 153 |
| 18:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 158 |
| 20:00.0 | 374m | 2:40.4 | 85 | 591 | 10 | 150 |
| 22:00.0 | 446m | 2:14.5 | 144 | 794 | 17 | 157 |
| 24:00.0 | 404m | 2:28.5 | 107 | 667 | 12 | 154 |
| 26:00.0 | 454m | 2:12.1 | 152 | 821 | 18 | 164 |
| 28:00.0 | 462m | 2:09.8 | 160 | 849 | 18 | 173 |
B001