Massimiliano Maini 28:00 row
6,092m
Meters
28:00.0
Time
2:17.8
Pace
351
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
October 06, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,092m | 2:17.8 | 134 | 759 | 20 | 154 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 142 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 57 | 140 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 147 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 25 | 142 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 155 |
| 12:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 155 |
| 14:00.0 | 463m | 2:09.5 | 161 | 853 | 17 | 159 |
| 16:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 155 |
| 18:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 160 |
| 20:00.0 | 401m | 2:29.6 | 104 | 659 | 11 | 152 |
| 22:00.0 | 454m | 2:12.1 | 152 | 821 | 17 | 158 |
| 24:00.0 | 407m | 2:27.4 | 109 | 675 | 11 | 155 |
| 26:00.0 | 468m | 2:08.2 | 166 | 871 | 18 | 166 |
| 28:00.0 | 466m | 2:08.7 | 164 | 864 | 18 | 170 |
B001