Massimiliano Maini 28:00 row
6,092
Meters
28:00.0
Time
2:17.8
Pace
351
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
October 06, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,092 | 2:17.8 | 134 | 759 | 351 | 20 | 154 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 20 | 142 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 57 | 140 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 20 | 147 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 25 | 142 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 20 | 155 |
| 12:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 19 | 155 |
| 14:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 17 | 159 |
| 16:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 20 | 155 |
| 18:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 18 | 160 |
| 20:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 11 | 152 |
| 22:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 17 | 158 |
| 24:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 11 | 155 |
| 26:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 18 | 166 |
| 28:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 18 | 170 |
B001