Massimiliano Maini 28:00 row
6,023m
Meters
28:00.0
Time
2:19.4
Pace
346
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
October 08, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,023m | 2:19.4 | 129 | 744 | 20 | 151 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 144 |
| 4:00.0 | 340m | 2:56.4 | 64 | 519 | 54 | 131 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 147 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 23 | 138 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 152 |
| 12:00.0 | 419m | 2:23.1 | 119 | 710 | 17 | 151 |
| 14:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 154 |
| 16:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 153 |
| 18:00.0 | 454m | 2:12.1 | 152 | 821 | 18 | 157 |
| 20:00.0 | 396m | 2:31.5 | 101 | 646 | 11 | 147 |
| 22:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 157 |
| 24:00.0 | 397m | 2:31.1 | 101 | 648 | 11 | 151 |
| 26:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 164 |
| 28:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 169 |
B001