Massimiliano Maini 5000m row
5,000m
Meters
21:02.7
Time
2:06.2
Pace
315
Calories
178
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 99 |
November 10, 2021 17:55:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.7 | 5,000m | 2:06.2 | 174 | 898 | 21 | 178 |
| 21:02.7 | 5,000m | 2:06.2 | 174 | 898 | 21 | 178 |
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5K