Massimiliano Maini 10000m row
10,000m
Meters
43:15.9
Time
2:09.7
Pace
612
Calories
164
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 97 |
November 13, 2021 15:09:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.9 | 10,000m | 2:09.7 | 160 | 850 | 20 | 164 |
| 10:44.6 | 2,500m | 2:08.9 | 163 | 862 | 21 | 156 |
| 10:47.9 | 5,000m | 2:09.5 | 161 | 853 | 20 | 162 |
| 10:50.5 | 7,500m | 2:10.1 | 159 | 847 | 20 | 168 |
| 10:52.9 | 10,000m | 2:10.5 | 157 | 841 | 21 | 171 |
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10K