Massimiliano Maini 10000m row
10,000m
Meters
42:15.5
Time
2:06.7
Pace
625
Calories
166
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 20 |
Stroke Count | 866 |
Drag Factor | 119 |
November 17, 2021 18:00:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:15.5 | 10,000m | 2:06.7 | 172 | 891 | 20 | 166 |
10:26.8 | 2,500m | 2:05.3 | 178 | 911 | 20 | 161 |
10:31.6 | 5,000m | 2:06.3 | 174 | 897 | 21 | 164 |
10:39.4 | 7,500m | 2:07.8 | 167 | 875 | 20 | 169 |
10:37.7 | 10,000m | 2:07.5 | 169 | 880 | 21 | 171 |
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10K