Massimiliano Maini 7:14 row
1,134m
Meters
7:14.8
Time
3:11.7
Pace
68
Calories
141
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 110 |
November 20, 2021 18:35:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.8 | 1,134m | 3:11.7 | 50 | 470 | 21 | 141 |
| 7:14.8 | 1,135m | 3:11.5 | 50 | 471 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Free