Massimiliano Maini 5:03 row
1,154m
Meters
5:03.4
Time
2:11.4
Pace
70
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 109 |
December 04, 2021 16:18:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,154m | 2:11.4 | 154 | 830 | 22 | 141 |
| 5:03.4 | 1,155m | 2:11.3 | 154 | 831 | 22 | 141 |
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