Massimiliano Maini 10000m row
10,000m
Meters
42:30.0
Time
2:07.5
Pace
624
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 120 |
December 04, 2021 17:07:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.0 | 10,000m | 2:07.5 | 169 | 881 | 20 | 118 |
| 10:17.4 | 2,500m | 2:03.4 | 186 | 939 | 20 | 160 |
| 10:30.3 | 5,000m | 2:06.0 | 175 | 901 | 20 | 162 |
| 10:55.3 | 7,500m | 2:11.0 | 155 | 835 | 20 | 156 |
| 10:47.0 | 10,000m | 2:09.4 | 162 | 855 | 21 |
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10K