Massimiliano Maini 10000m row
10,000
Meters
41:41.6
Time
2:05.0
Pace
634
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 118 |
December 12, 2021 17:32:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.6 | 10,000 | 2:05.0 | 179 | 915 | 634 | 22 | 168 |
| 10:22.1 | 2,500 | 2:04.4 | 182 | 925 | 159 | 21 | 161 |
| 10:23.1 | 5,000 | 2:04.6 | 181 | 922 | 159 | 22 | 167 |
| 10:27.7 | 7,500 | 2:05.5 | 177 | 908 | 158 | 23 | 170 |
| 10:28.6 | 10,000 | 2:05.7 | 176 | 906 | 158 | 23 | 175 |
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10K