Massimiliano Maini 5:03 row
1,215m
Meters
5:03.6
Time
2:04.9
Pace
77
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 116 |
December 29, 2021 18:01:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,215m | 2:04.9 | 179 | 917 | 21 | 145 |
| 5:03.6 | 1,215m | 2:04.9 | 179 | 917 | 21 | 145 |
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