Massimiliano Maini 5:10 row
1,155m
Meters
5:10.7
Time
2:14.5
Pace
69
Calories
165
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 117 |
February 04, 2022 13:33:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,155m | 2:14.5 | 144 | 795 | 20 | 165 |
| 5:10.7 | 1,155m | 2:14.5 | 144 | 795 | 20 | 165 |
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