Massimiliano Maini 5:04 row
1,215m
Meters
5:04.1
Time
2:05.1
Pace
77
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 118 |
February 15, 2022 17:26:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,215m | 2:05.1 | 179 | 914 | 20 | 152 |
| 5:04.1 | 1,216m | 2:05.0 | 179 | 916 | 20 | 152 |
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