Massimiliano Maini 5:05 row
1,215m
Meters
5:05.0
Time
2:05.5
Pace
77
Calories
166
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 155 |
February 15, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,215m | 2:05.5 | 177 | 909 | 20 | 166 |
| 5:05.0 | 1,216m | 2:05.4 | 177 | 910 | 20 | 166 |
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