Massimiliano Maini 10000m row
10,000
Meters
44:15.9
Time
2:12.7
Pace
599
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 150 |
March 02, 2022 19:03:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.9 | 10,000 | 2:12.7 | 149 | 814 | 20 | 148 |
| 10:42.2 | 2,500 | 2:08.4 | 165 | 868 | 20 | 149 |
| 10:55.3 | 5,000 | 2:11.0 | 155 | 835 | 20 | 148 |
| 11:15.9 | 7,500 | 2:15.1 | 142 | 787 | 20 | 147 |
| 11:22.6 | 10,000 | 2:16.5 | 138 | 773 | 20 | 150 |
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