Massimiliano Maini 10:12 row
2,360
Meters
10:12.1
Time
2:09.6
Pace
145
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 115 |
March 11, 2022 17:51:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,360 | 2:09.6 | 160 | 852 | 17 | 156 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 18 | 156 |
| 10:12.1 | 16 | 6:18.1 | 6 | 322 | 0 | 157 |
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