Massimiliano Maini 1:00:00 row
13,150
Meters
1:00:00.0
Time
2:16.8
Pace
768
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 15 |
| Stroke Count | 943 |
| Drag Factor | 121 |
March 16, 2022 13:15:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,150 | 2:16.8 | 136 | 769 | 15 | 155 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 16 | 153 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 15 | 153 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 772 | 16 | 156 |
| 40:00.0 | 2,154 | 2:19.2 | 130 | 745 | 15 | 156 |
| 50:00.0 | 2,136 | 2:20.4 | 126 | 734 | 16 | 155 |
| 1:00:00.0 | 2,154 | 2:19.2 | 130 | 745 | 16 | 157 |
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