Massimiliano Maini 1:00:00 row
13,260
Meters
1:00:00.0
Time
2:15.7
Pace
779
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 1058 |
| Drag Factor | 149 |
March 20, 2022 11:25:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,260 | 2:15.7 | 140 | 781 | 17 | 150 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 17 | 149 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 818 | 17 | 151 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 764 | 17 | 149 |
| 40:00.0 | 2,150 | 2:19.5 | 129 | 743 | 17 | 148 |
| 50:00.0 | 2,163 | 2:18.6 | 131 | 751 | 18 | 150 |
| 1:00:00.0 | 2,185 | 2:17.2 | 135 | 765 | 19 | 154 |
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