Massimiliano Maini 1:00:00 row
13,457
Meters
1:00:00.0
Time
2:13.7
Pace
801
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 118 |
April 13, 2022 20:04:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,457 | 2:13.7 | 146 | 803 | 801 | 20 | 153 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 138 | 21 | 145 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 137 | 19 | 152 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 134 | 21 | 154 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 783 | 130 | 20 | 155 |
| 50:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 22 | 154 |
| 1:00:00.0 | 2,227 | 2:14.7 | 143 | 792 | 132 | 22 | 158 |
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