Massimiliano Maini 1:00:00 row
13,922m
Meters
1:00:00.0
Time
2:09.2
Pace
854
Calories
157
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 113 |
June 29, 2022 13:19:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,922m | 2:09.2 | 162 | 857 | 20 | 157 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 21 | 148 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 21 | 155 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 20 | 156 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 20 | 156 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 156 |
| 1:00:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 176 |
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