Massimiliano Maini 500m row
500
Meters
1:41.1
Time
1:41.1
Pace
39
Calories
165
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 116 |
October 07, 2022 13:22:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 39 | 37 | 165 |
| 0:24.3 | 125 | 1:37.2 | 381 | 1611 | 10 | 42 | 144 |
| 0:24.4 | 250 | 1:37.6 | 376 | 1595 | 10 | 37 | 167 |
| 0:25.5 | 375 | 1:42.0 | 330 | 1435 | 10 | 38 | 174 |
| 0:26.9 | 500 | 1:47.6 | 281 | 1266 | 9 | 33 | 177 |
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500m