Massimiliano Maini 500m row
500m
Meters
1:38.3
Time
1:38.3
Pace
41
Calories
165
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 38 |
| Stroke Count | 63 |
| Drag Factor | 116 |
October 11, 2022 13:06:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 38 | 165 |
| 0:23.9 | 125m | 1:35.6 | 401 | 1678 | 40 | 139 |
| 0:23.8 | 250m | 1:35.2 | 406 | 1696 | 40 | 169 |
| 0:24.7 | 375m | 1:38.8 | 363 | 1548 | 39 | 176 |
| 0:26.0 | 500m | 1:44.0 | 311 | 1370 | 35 | 177 |
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500m