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Massimiliano Maini 21097m row

21,097m

Meters

1:36:35.2

Time

2:17.3

Pace

1227

Calories

137

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate18
Stroke Count1808
Drag Factor96

December 11, 2022 15:53:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Z2 (HM)

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:35.2 21,097m 2:17.3 135 764 18 137
8:59.9 2,000m 2:14.9 142 789 18 137
9:01.2 4,000m 2:15.3 141 786 19 138
9:06.2 6,000m 2:16.5 137 773 19 136
9:08.0 8,000m 2:17.0 136 768 19 138
9:12.9 10,000m 2:18.2 133 756 19 135
9:10.9 12,000m 2:17.7 134 761 19 139
9:13.3 14,000m 2:18.3 132 755 18 139
9:11.8 16,000m 2:17.9 133 758 19 139
9:12.4 18,000m 2:18.1 133 757 19 136
9:14.9 20,000m 2:18.7 131 751 19 138
5:03.8 21,097m 2:18.4 132 753 19 140

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Workout Graph

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