Massimiliano Maini 500m row
500m
Meters
1:36.8
Time
1:36.8
Pace
42
Calories
164
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 41 |
| Stroke Count | 66 |
| Drag Factor | 127 |
June 19, 2023 18:09:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 41 | 164 |
| 0:23.9 | 125m | 1:35.6 | 401 | 1678 | 43 | 150 |
| 0:23.4 | 250m | 1:33.6 | 427 | 1768 | 44 | 164 |
| 0:24.3 | 375m | 1:37.2 | 381 | 1611 | 39 | 170 |
| 0:25.2 | 500m | 1:40.8 | 342 | 1476 | 40 | 173 |
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500m