Massimiliano Maini 42195m row
42,195m
Meters
3:11:18.0
Time
2:16.0
Pace
2531
Calories
69
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 4357 |
| Drag Factor | 91 |
June 25, 2023 14:56:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11:18.0 | 42,195m | 2:16.0 | 139 | 778 | 22 | 69 |
| 17:34.2 | 4,000m | 2:11.7 | 153 | 826 | 22 | 143 |
| 17:34.5 | 8,000m | 2:11.8 | 153 | 825 | 23 | 148 |
| 17:34.2 | 12,000m | 2:11.7 | 153 | 826 | 23 | 153 |
| 17:33.8 | 16,000m | 2:11.7 | 153 | 827 | 23 | 154 |
| 17:33.5 | 20,000m | 2:11.6 | 153 | 827 | 23 | 156 |
| 19:45.4 | 24,000m | 2:28.1 | 108 | 670 | 21 | |
| 17:32.1 | 28,000m | 2:11.5 | 154 | 829 | 23 | |
| 17:34.7 | 32,000m | 2:11.8 | 153 | 825 | 23 | |
| 18:12.6 | 36,000m | 2:16.5 | 137 | 772 | 23 | |
| 19:57.2 | 40,000m | 2:29.6 | 104 | 659 | 22 | |
| 10:25.9 | 42,195m | 2:22.5 | 121 | 715 | 24 |
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