Massimiliano Maini 1000m row
1,000m
Meters
3:31.8
Time
1:45.9
Pace
75
Calories
172
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 34 |
| Stroke Count | 121 |
| Drag Factor | 121 |
June 28, 2023 12:37:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 34 | 172 |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 37 | 160 |
| 0:52.9 | 500m | 1:45.8 | 296 | 1317 | 34 | 173 |
| 0:53.6 | 750m | 1:47.2 | 284 | 1277 | 34 | 177 |
| 0:53.8 | 1,000m | 1:47.6 | 281 | 1266 | 32 | 179 |
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