Massimiliano Maini 30:00 SkiErg
6,200m
Meters
30:00.0
Time
2:25.1
Pace
346
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 98 |
January 14, 2024 15:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,200m | 2:25.1 | 114 | 693 | 23 | 132 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 22 | 125 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | 134 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 | 134 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 | 135 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 | 135 |
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Workout Graph
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