Massimiliano Maini 3x2:00/1:00r row
1,286m
Meters
6:00.0
Time
2:19.9
Pace
72
Calories
124
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,363m |
| Overall Time | 9:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 106 |
February 15, 2024 22:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 23 | 124 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 126 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 117 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 130 |
| r77m |
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Workout Graph
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