Massimiliano Maini 30:00 SkiErg
6,295m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 73 |
March 17, 2024 16:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,295m | 2:22.9 | 120 | 712 | 24 | 136 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 137 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 136 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 139 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 137 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 134 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 137 |
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Workout Graph
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