Massimiliano Maini 10:03 row
2,209m
Meters
10:03.7
Time
2:16.6
Pace
129
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 103 |
March 31, 2024 13:49:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,209m | 2:16.6 | 137 | 772 | 23 | 130 |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 24 | 130 |
| 10:03.8 | 11m | 2:52.7 | 68 | 533 | 0 | 130 |
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