Massimiliano Maini 21097m SkiErg
21,097m
Meters
1:33:27.4
Time
2:12.8
Pace
1263
Calories
156
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 30 |
Stroke Count | 2843 |
Drag Factor | 85 |
April 24, 2024 14:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:27.4 | 21,097m | 2:12.8 | 149 | 813 | 30 | 156 |
8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 30 | 144 |
8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 29 | 149 |
8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 29 | 155 |
8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 30 | 153 |
8:56.4 | 10,000m | 2:14.1 | 145 | 799 | 30 | 155 |
8:54.3 | 12,000m | 2:13.5 | 147 | 805 | 30 | 154 |
8:54.1 | 14,000m | 2:13.5 | 147 | 805 | 31 | 152 |
8:55.4 | 16,000m | 2:13.8 | 146 | 802 | 30 | 156 |
8:55.8 | 18,000m | 2:13.9 | 146 | 801 | 31 | 157 |
8:39.9 | 20,000m | 2:09.9 | 159 | 848 | 32 | 170 |
4:35.5 | 21,097m | 2:05.5 | 177 | 908 | 33 | 178 |
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Workout Graph
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HM [18C,51%]